Tag: Lifestyle

5 Benefits of a #30DayLifeDetox

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Hello, it’s me…lol

Over the past 30 days I have been on what I call a “life detox.” After discovering some extremely disappointing truths, I found myself slumping into a negative headspace. I slowly started to spiral out of control due to letting my emotions govern my actions. And it was obvious to anyone that saw me both in person, or on social media. I needed more than just a hand wave in front of my face to snap me back into the present. I needed to really focus, and channel my emotions inward to get back to the woman I used to know.
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27

Britt GarrisonLeave a comment

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The things that truly interest me now are almost mind-boggling when I look at where I was mentally just a few years ago. Not to say that I am a completely different person (because I still replace dinner with cereal, buy “pack panties”, and argue with my 16 year old sister like I’m in high school too LOL) but a lot has changed for sure!

Here my top 10 moments when I realized I’m “getting old”:

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New Year, [Improved] Me!

Britt Garrison3 Comments

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A lot of people feel like New Year’s Resolutions are pointless “because you can choose to be better any day” (which is true) but some folks need that hard reset to continue revamping themselves against a new timeline – it’s like starting a diet at the beginning of the week rather than a Thursday or Friday… because who does that, right!? Can you tell that I’m one of those people? lol  Continue reading “New Year, [Improved] Me!” →