5 Signs That You Need to Slow Down

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Life can be really tough at times. It’s nonstop, includes other people and their lives, and can take some crazy turns at the last minute. But one of the best things you can do to be on your A game is to be able to recognize when you’ve fallen off… or are on the verge of falling off. lol

Here are 5 signs that you need to slow down in life.

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5 Benefits of a #30DayLifeDetox

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Hello, it’s me…lol

Over the past 30 days I have been on what I call a “life detox.” After discovering some extremely disappointing truths, I found myself slumping into a negative headspace. I slowly started to spiral out of control due to letting my emotions govern my actions. And it was obvious to anyone that saw me both in person, or on social media. I needed more than just a hand wave in front of my face to snap me back into the present. I needed to really focus, and channel my emotions inward to get back to the woman I used to know.
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27

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The things that truly interest me now are almost mind-boggling when I look at where I was mentally just a few years ago. Not to say that I am a completely different person (because I still replace dinner with cereal, buy “pack panties”, and argue with my 16 year old sister like I’m in high school too LOL) but a lot has changed for sure!

Here my top 10 moments when I realized I’m “getting old”:

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